Old world remedies merged with the modern for a holistic approach to health
4 sessions SOMATIC THERAPY
It is recommended that someone does at least 4 sessions to see how somatic therapy effects the body.
1 hr1 hour
320 US dollars
Evergreen Park Drive
Somatic therapy is a way of using gentle touch and awareness to the chronic holding in our body that we have become numb too preventing us from fully being our true selves. Great for ptsd, depression and anxiety. People wanting to discover their truest self. It can also be helpful for individuals who want to better understand and regulate their emotional responses and improve their overall sense of well-being.
Improve regulation of emotions.
Greater ability to cope with stress.
Improve physical Health.
Greater overall well-being.