🔥 SWEAT LODGE RETREAT

A purification experience to release what you’ve been carrying and return to your body

3 Days | Intimate Group | Nightingale Cabin

✨ A Return to Truth

There is a point where pushing through no longer works.

Where the body begins to speak louder—

through tension, exhaustion, overwhelm, or disconnection.

This retreat is a place to stop overriding those signals…

and begin listening.

Through heat, breath, and presence, you are invited to release what is no longer yours to carry and return to a deeper sense of clarity and truth.

🌿 What This Is

The Sweat Lodge Retreat is a 3-day immersive experience rooted in purification, somatic awareness, and connection to the land.

The sweat lodge is an ancient practice used to cleanse the body, clear emotional weight, and reconnect to inner knowing.

Combined with grounding practices, time on the land, and intentional ceremony, this retreat supports a full-body reset—physically, emotionally, and energetically.

This is not about pushing yourself.

It is about allowing what is ready to move… to move.

🌲 The Experience

Each day is designed to guide you deeper into your body, your breath, and your own internal awareness.

🔥 Day 1 — Arrival + Preparation

• Arrival + grounding into the land

• Opening circle (a space to arrive and be seen)

• Introduction to the retreat container and process

• Fire ceremony (release + intention setting)

• Gentle somatic practices to prepare the body

• Shared meal + connection

🌊 Day 2 — Purification

• Slow morning + breakfast

• Time on the land (journaling, reflection, integration)

• Optional fasting or light eating

• Preparation for lodge

• Sweat Lodge Ceremony (guided, supported, and optional to your pace)

• Dinner + deep rest

This is where the release happens—

physically, emotionally, and internally.

🌿 Day 3 — Integration + Return

• Breakfast

• Sharing circle + integration

• Gentle closing practices

• Departure

A return to your life—

with more clarity, space, and presence.

🌿 What’s Included

• Shared accommodations at Nightingale Cabin

• All meals + nourishment throughout the retreat

• Sweat lodge ceremony (guided and supported)

• Fire ceremony and ritual space

• Somatic and body-based practices

• Time on the land for reflection and grounding

• A safe, intimate container for 6 participants

✨ Custom Somatic Body Reading (with Brooke)

A personalized assessment to bring awareness to patterns your body has been holding and how they may be shifting through the work.

✨ Post-Retreat Integration Call

A follow-up session to support you in integrating your experience and carrying the clarity forward into your life.

🌕 Who This Is For

This retreat is for those who feel:

• overwhelmed, burned out, or carrying emotional weight

• disconnected from their body or inner clarity

• ready to release patterns that no longer serve them

• called to something deeper but unsure how to access it

No prior experience with sweat lodge or somatic work is needed.

Only a willingness to show up honestly and listen inward.

🔥 The Way This Work Happens

This retreat is rooted in:

• Safety — you are always in control of your pace

• Respect — for your body, your process, and the tradition

• Clarity — creating space to see what is true

• Release — allowing what has been held to move

• Connection — to your body, breath, and the Earth

💰 Investment

$1,100 per person

3 days | Limited to 6 participants

👉 All retreats include lodging, meals, ceremonies, your personal somatic reading, and post-retreat integration support

🔥 Closing

You don’t need to carry everything you’ve been holding.

There is a way to release it—

not through force,

but through heat, breath, and presence.

A return to your body.

A return to clarity.

A return to what’s true.